After Saturday night's BBQ with friends, we didn't have any big plans for last night. In fact, we haven't any plans for tonight either. It sure doesn't feel like a holiday weekend around here. Especially since Forbes is at school today (snow make up day), boo!
We didn't let our lack of plans get in the way of celebrating this weekend, however. So after my grueling day in the office (aka, Ikea's office furniture section), I came home with a treat for hubby and me.
This was Laugh-Out-Loud funny! Our favorite part was the airplane scene! I'm sure many of you have seen this movie by now and I would love to hear what your favorite scene was as well! This was great humor, not so dirty like some of the other comedies out there, but full of wit and hilarity!
We were up so late last night, that I was seriously dragging this morning. But I had an appointment with Marsha and I couldn't miss it. So I pushed through a grueling strength session and interval workout on the treadmill. Check it out:
The Marsha Challenge Strength Workout 2
Front and Side Crunches on Bosu Ball
Deadlift with Front and Lateral Raise (8 lb)
Squat and Curl (12 lbs)
Cable Press and Flye
Step up Lunge with Overhead Press (8 lb)
Back extension on Bosu ball
We did 15 reps of each move for 3 sets
0-5 min 3.0 speed
5 minute warm-up fast walking pace at 1.0 incline
1 minute 4.5
1 minute 5.5
1 minute 5.8
1 minute 3.5
Repeat 5 times
5 minute cool-down walking pace
It was exceptionally warm in the gym today and I was exceptionally sweaty at the end of our workout. I just came home and slammed a Green Monster and now I really need to get some real work done. Not the kind that involves shopping. Boo! Have a great Memorial Day and I hope you are at least enjoying the day off work!