It's cold outside. Rainy and cold. Uggh. It makes drinking water very difficult. My minimum 64oz of H2O are being consumed in the form of hot tea today. I hope that counts.
I made it to the gym this morning. That feels like an epic accomplishment in this weather. When all I really want to do is lay around all day, nap with Eleanor and watch reruns of Gilmore Girls, getting to the gym is a feat. As usual, I feel so much better now that I have sweat a little. Holly kicks our butts in Cardio Strength class. Goes the saying- Hurts So Good. I will be sore tomorrow.
Lately I feel very unhealthy. It could be the the 2 glasses of wine before bed each night, the countless Girl Scout Cookies, or the lack of motivation to get to the gym. Either way, I am ready for a refresher. I take forgranted that I am "healthy." I don't eat meat (not true, I had a few pieces of chicken the other night), that makes me healthy, right? I don't eat dairy (also not true), so that also makes me healthy right?
It's time to get motivated. It's time to quit making excuses. It's time to really live life!