Sunday, March 13, 2011

Week Review

It is a little late...but better late than never!

Work-outs for the week:

Sunday: Rest
Monday: Swim 1700m
Tuesday: Lift, Speedwork on Treadmill 30 minutes
Wednesday: Rest
Thursday: Swim, Lift
Friday: Yoga
Saturday: 4.3 mile run

I took a little extra time to relax this week, even taking Wednesday off from the gym completely.  I really needed to settle down a little and take some time for me while not working out.  It worked.  That and the weather has put me in a fabulous mood this week!  It has been sunny and warm!  I also had a massage which was wonderful and well deserved!

Favorite Recipe of the week:

Despite only posting two recipes this week, it was still a difficult decision between the Love Cakes and the Lentil, Roasted Pepper and Arugula Loaf.  In the end, the Loaf wins out!  Hands down the best loaf we have ever made!

Favorite Post of the Week:

That is a no-brainer!  The Africa video was by far my favorite!  All though the Accent Vlog comes in at a close second!

Favorite Photo of the week:

Isn't he handsome?!  Not to mention the beautiful lake in the background and the 70* temps!  This was right after Mr. Kummerow completed his 7 mile run!  I am so proud of what he has accomplished so far in training!

And that's my week recap!  How was your week?  What were your highlights?

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